# Posizioni fondamentali - Seduti
sitting
butterfly sitting
crossed legs
figure four sitting
indian style
hugging own legs
lotus position
seiza
sitting on lap
sitting on person
straddling
thigh straddling
upright straddle
wariza
yokozuwari

# Posizioni fondamentali - In ginocchio
kneeling
on one knee

# Posizioni fondamentali - Distesi
lying
on back
on side
on stomach
fetal position

# Posizioni fondamentali - In piedi
standing
balancing
crossed legs
legs apart
standing on one leg

# Posizioni fondamentali - Corpo intero
all fours
prostration
cowering
reclining
squatting
upside-down
